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Welcome to Hear Me Out Now – Advice Online. Hear Me Out Now is the online advice community offering a positive and safe environment, where you can get or give advice absolutely free. Hear Me Out Now provides live advice, live chat rooms and live one-on-one advice.

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Understanding the Link Between Thoughts and Actions by Nicky Pilkington
General Topic The way you feel about yourself, your self-esteem, drives your thoughts. These thoughts transform into actions. The actions that you take are the key factors in getting what you want out of life. If you are not achieving your goals, take some time and evaluate how you feel about yourself. Achieving your goals takes repeated action and you can''t give up too early. High self-esteem can give you the drive, determination, and personal power necessary to take these actions and be persistent until you achieve success. However, if you are constantly critical of yourself, then these feelings will lower your self-esteem. If you have low self-esteem, then it will be more difficult to take the right actions to enable you to achieve your goals. This link between thoughts and actions is what keeps you from getting started or what causes you to give up. So what can you do to conquer self-doubt and energize your actions? It all starts with positive thinking. Start off by spending some time congratulating yourself for what you have already accomplished in life. Everyone has had their share of wins. Make a list of these accomplishments and what actions you took to make them happen. Think about the obstacles that you overcame or what special actions you took to reach each goal. This is a great way to acknowledge your successes and give your self-confidence a boost. Your list of wins will be the foundation that you build on for your future successes.
Posted by jyarbr on Wednesday, June 25 @ 01:45:27 CDT (2 reads)
(Read More... | 2476 bytes more | Score: 0)


Simple Steps With Regard To Developing Self Esteem. by Sharon Francis
General Topic Developing self esteem seems simple enough to achieve but it is no easy task and requires a dedicated approach if one suffering from poor self esteem is to succeed. Having a healthy self esteem contributes to assisting us achieve our goals through positive thinking and positive action. All of us wish for a content and happy life. People suffering from poor self esteem don''t think they can achieve a goal and may not even attempt it. Doubts and negativity are the trademark signs of low self esteem and they would therefore never find out if they would have been a success or not. If you seriously wish to live a life filled with contentment and happiness, then you need to possess a healthy dose of self esteem. Make Positive Thoughts the Norm. The first step to take with regard to developing positive self esteem is to consciously try to think in a positive manner. Much of the success of the points below stem from positive thinking. If you are one who is in need of developing self esteem, you should take heart from the fact that it is certainly possible and also quite simple to achieve your goals though at the same time it is not very easy to achieve. Be a Winner If you tell yourself you are a winner you will come to believe it and will have taken one leap further in developing self esteem. Considering yourself a winner rather than a loser will make you feel great and thus bolster your self esteem. If you think you are a winner and successful you already halfway to achieving your goal. Don''t Doubt Success If you stop doing something before you have really tried because you doubt yourself you may be suffering from low self esteem. Having doubts about your own abilities is a very common symptom of low self esteem. This is the point where you have to have strong positive thoughts and be able to tell yourself that you are totally capable of succeeding and that you could actually do the job better than another individual. Put a Stop to Negativity "Dwelling on the negative simply contributes to its power" by Shirley MacLaine. The quote above is a powerful and true one. A key point to developing self esteem is to consciously stop yourself from thinking negatively from dawn until the minute you go to sleep at night. Cast aside all negative thoughts from your mind and think positively, you will be surprised how quickly you can turn your thoughts around.
Posted by jyarbr on Wednesday, June 25 @ 01:42:27 CDT (5 reads)
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Hearmeoutnow.Com & Hear Me Out Now Advice Online © 2008 • Powered by Weblinks2u.com Advisors are not required to have academic training. Advice is opinions and suggestions only. If you have a serious problem please seek the help of a professional.